Coffee has long been the go-to drink for energy, but more and more people are turning to matcha as an alternative. While both provide caffeine, the experience is very different. Coffee often delivers a quick spike of energy followed by a crash, while matcha releases caffeine gradually, thanks to its amino acid L-theanine. This means you stay alert and focused longer without the jitters or sudden drop in energy levels.

Flavor also plays a role in the choice between the two. Coffee is bold and bitter, often needing sugar or cream to balance its taste. Matcha, on the other hand, offers a naturally earthy, slightly sweet flavor that pairs beautifully with milk, honey, or even just water. It’s a versatile base for countless drinks and desserts, from iced lattes to matcha cheesecake.

If you’re looking for a healthier energy source that also nourishes your body, matcha might be your best choice. With FLO’s Pure Uji Matcha Powder, you can enjoy the benefits of this centuries-old superfood while still satisfying your craving for a flavorful, energizing drink. For many, the answer isn’t about choosing one over the other—it’s about knowing when to reach for each, and matcha is the perfect option for balance and calm energy.